Cottage Pie with Mashed Yams

We found this yummy recipe on the Nourished Kitchen blog and just had to try it (with our own additions and modifications, of course)!

Ingredients:

1 pound grass-fed ground beef
1 cup beef stock
1/3 cup cream
1 stick butter
1 large onion, chopped
1+ cup frozen peas
1+ cup diced carrots
3 medium sized yams or sweet potatoes
2 cups shredded cheese
1 tablespoon arrowroot powder
1 tablespoon finely chopped fresh rosemary
1 teaspoon dried thyme
2 tablespoon tomato paste
1 teaspoon Worcestershire sauce
sea salt and crushed black pepper to taste

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Esalen Artichoke, Yam & Blue Cheese Scones

Here’s our declaration of the week: we’re going to cook our way through the Esalen Cookbook!

It’s not quite as ambitious as the Julia Child cookbook, but it should be a yummy challenge! So far we love everything we’ve tried from the cookbook and are excited to sample everything! Just a note: while these are healthy, mouth-watering recipes they are not generally quick; so we’ll make sure to mix it up with some less time-intense ideas!

We hope you enjoy our culinary journey, we sure will!!!


Ingredients:

1 large yellow onion
1 tablespoon olive oil
2 medium yams
8 ounces artichoke hearts in water
1 3/4 cups whole wheat pastry flour
1.5 cups whole wheat flour
1/2 teaspoons baking soda
1.5 teaspoons baking powder
1 teaspoon salt
pinch cayenne pepper
1 cup unsalted butter
2.5 cups Asiago, grated
1/2 pound crumbled blue cheese
2 tablespoons chopped sage


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