In celebration of International Hemp Day which was on 4/21 I got together with my friend from grad school that happens to be an expert hemp enthusiast and made some hemp-tastic food! We thought the cookies turned out particularly well! So well that we had to make another batch the same day because the first batch made too few cookies!
All the ingredients
Ingredients:
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These days, being in grad school, I need things that are fast an easy that I can make while soon other things. In an attempt to make cooking brussel sprouts easier and also copy some of the best brussel sprouts I’ve ever had from Michael’s On Main in Capitola I came up with this ridiculously easy method.
Ingredients
Brussel Sprouts
2 tablespoons olive oil
Salt and pepper
2 tablespoons of butter
2 tablespoons of honey
1 teaspoon of cinnamon
handful of roasted pecans
Instructions
Preheat oven to 400 F
Chop the brussel spouts into quarters, making sure to remove the bottoms
Coat the brussel sprouts with olive oil and then season with salt and pepper
Bake for 20-30 minutes total, stirring half way through
Meanwhile, melt the butter, honey and cinnamon in a sauce pan
Once the brussel sprouts are done cooking, pour the honey butter over them
Top with chopped up pecans
Enjoy!
Last minute invite to a party, currently without a functioning oven, still needed to make a yummy dessert… wanted to make the Fresh Blueberry Pie, but couldn’t find blueberries at my local supermarket. So… no-bake cheesecake to the rescue! Stirred up the crust as instructed but added lemon zest, added 2 tablespoons of lemon juice to the filling and refrigerated for an hour. Mixed up some greek yogurt and honey to spread over the top, drizzled with a bit more honey and decorated with lemon slices! Fabulous last minute dessert!
The best walnut oil in the world comes from La Nogalera! That’s where we got this recipe!
Ingredients:
2 Tbsp. walnut pieces2 lbs. new potatoes, such as Jersey Royals or Charlotte
1 Tbsp. tarragon or cider vinegar washed or scrubbed
2 tsp. Dijon mustard
1 Tbsp chopped fresh tarragon leaves
4 Tbsp. walnut oil
1 large shallot, finely chopped
1 tsp honey
2 Tbsp chopped cornichons or gherkins (optional)
flaked sea salt and freshly ground black pepper
Ingredients:
1 1/4 cups all-purpose flour
1 cup whole-wheat flour
2 tablespoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon freshly grated nutmeg
1/4 cup plus 1 1/2 teaspoons grapeseed oil
3 tablespoons honey
5 large eggs
2 cups milk, plus more as needed
1 1/2 teaspoons pure vanilla extract
1 tablespoon molasses
These muffins can be made as healthy as you want… use all sprouted whole wheat flour instead of a mixture of wheat and white, don’t add the topping to cut out more sugar (in the form of honey), use whole milk or lowfat milk… there are lots of ways to customize this recipe!
Muffin Ingredients:
1 egg
1/2 cup coconut oil
1/4 cup raw honey
2/3 cup flour
2/3 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon salt
1/4 cup whole milk
1 1/2 cups cubed fresh bananas
Topping Ingredients:
1/4 cup whole wheat flour
2 tablespoons oats
1 tablespoon raw honey
1 tablespoon coconut oil
From the Esalon Cookbook! We can’t wait to try more things out of this cookbook!
Piecrust
1 cup whole wheat pastry flour
1.25 cups unbleached all-purpose flour
1/4 teaspoon sea salt
2 tablespoons sucanat
1 cup cold butter
1/2 cup ice water
Pie Filling
6 cups cored , peeled apples, sliced into 1/4 inches slices
2 tablespoons lemon juice
1/4 cup sucanat OR honey
2 teaspoons cinnamon
2 tablespoons unbleached all-purpose flour
1/3 cup maple syrup
Maple Pecan Crumb Topping
4 tablespoons unsalted butter
1/3 cup whole pastry flour
1/4 cup sucanat
1/3 cup rolled oats
1 teaspoon cinnamon
3 tablespoons maple syrup
1/2 cup chopped pecans
Crust:
3 cups all-purpose flour (we did 1/2 whole wheat pastry flour and 1/2 white flour)
1 tablespoon sugar or succanat
1 1/2 teaspoons salt
20 tablespoons (2 1/2 sticks) cold unsalted butter, cut into small pieces
4 to 5 tablespoons ice-cold water
Filling:
3 pounds ripe peaches (approximately)
2 tablespoons fresh lemon juice
1 cup blueberries
1 tablespoon vanilla extract
1/3 cup (packed) light-brown sugar OR succanat
1/4 cup granulated sugar OR succanat OR honey
1 packet Stevia
1/4 cup all-purpose flour OR whole wheat pastry flour
1 large egg white, lightly beaten
2 tablespoons cold unsalted butter, cut into small pieces
2 tablespoons heavy cream
These healthy (sugar-free!!!) muffins passed the ultimate test: I was thinking about them the next day and couldn’t wait to have another one with my morning coffee! We got the recipe from the Food for my Family blog (great resource!), which has some great food planning tips and more yummy recipes we can’t wait to try!
As usual, we made some modifications of the original recipe based on what we had on-hand and also didn’t add the icing.
Muffin Ingredients:
1 egg
1/2 cup coconut oil
1/4 cup raw honey
2/3 cup flour
2/3 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon salt
1/4 cup whole milk
1 1/2 cups fresh peaches
Topping Ingredients:
1/4 cup whole wheat flour
2 tablespoons oats
1 tablespoon raw honey
1 tablespoon coconut oil
Cake Ingredients:
6 eggs
1/4 cup coconut oil
1/4 cup coconut milk
6 Tablespoons raw honey
1 teaspoon vanilla extract
1/2 teaspoon orange zest
1/2 cup coconut flour
1/2 teaspoon baking powder (aluminum free)
1/2 teaspoon sea salt
1/4 cup orange juice