Tag Archives: green beans

Peter’s Minestrone Soup

Monday is Peter’s night to cook, so he used up all the vegetables in the fridge to make his “world-famous” (his words) Minestrone Soup! You can use whatever ratio of veggies you happen to have on hand, or use our list of ingredients below as a general guideline. The main key is to cook all the vegetables individually. That and add lots of tomatoes. Oh, and don’t forget to season and taste as you go along!

Ingredients:

4 sticks of celery
4 carrots
Bunch of broccoli
A handful of green beans
1 can of white beans
1 onion
4 cloves of garlic
4 cups of chicken stock (to start)
1 can of tomato paste
3 blanched tomatoes
4 chopped and crushed tomatoes
2 cups of pasta
2 tablespoons of chopped parsley
2 tablespoons of chopped fresh oregano & 1 teaspoon dried oregano
Salt & Pepper to taste

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Salmon Nicoise Salad

Ingredients:

2 lemons, zested and juiced
1/8 cup olive oil
1/8 cup Dijon mustard
2 garlic cloves, minced
Kosher salt and freshly ground black pepper
3 pounds skin-on fresh salmon fillets
3 pounds small Yukon gold potatoes
3/4 pounds haricots verts, stems removed
1.5 pounds ripe tomatoes, cut into wedges (6 small tomatoes)
6 hard-cooked eggs, peeled and cut in 1/2
1 small bunch watercress or arugula
1/4 pound large green olives, pitted
1 can anchovies, optional


Vinaigrette Ingredients:

1/4 cup champagne vinegar
1 teaspoon Dijon mustard
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup good olive oil

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Mashed Potatoes & Green Beans

Mashed Potatoes:

1.5 – 2 pounds organic potatoes
whole milk
heavy cream
butter

Cook potatoes according to pressure cooker instructions
Scoop cooked potatoes into mixer
Add at least 2 tablespoons butter, but as much as you want
Pour in at least 1/2 cup milk, but as much as you want for desired consistency
Add a splash of heavy cream
Mix to desired consistency
Top with pats of butter
Serve hot

Green Beans:

1 pound of green beans
2 tablespoons unsalted butter
1 tablespoon olive oil
3 large shallots
salt
pepper

Blanche the green beans in boiling water for 3 minutes
Drain the beans and immediately run cold water over them
Heat the butter and olive oil in a saute pan; saute the shallots on medium heat for 5-10 minutes
Toss the green beans and shallots with salt and pepper to taste
Heat all together, only until green beans are hot