Ingredients:
3 cups flour (we used 1/2 unbleached all-purpose & 1/2 whole wheat pastry)
2 tablespoons non-aluminum baking powder
1/2 teaspoon baking soda
1 teaspoon salt
6 tablespoons butter — frozen and grated
1 cup buttermilk (we made our own by adding 1 tablespoon vinegar to 1 cup of whole milk)
melted butter or buttermilk for brushing on the tops
Ingredients:
4 large sweet potatoes (or the equivalent)
zest of two lemons
juice of two lemons
1/2 cup butter, softened
2 egg yolks
1/2 teaspoon salt
We were so excited to make this cheesecake that we forgot to take pictures when we started! Whoops! The original recipe came from Epicurious–we left some things out, tried the pecan topping but couldn’t get it right, so what follows is our version! The cheesecake also got ravaged at the party we took it to before we could snap any respectable pictures. So you’re going to have to take our word for it that it turned out beautifully!
Crust Ingredients
2 cups gingersnap cookie crumbs
(we only had one cup of crispy store bought cookies, so we used our soft molasses cookies for the second cup)
1+ teaspoon ground cinnamon
1/2 stick unsalted butter, melted
Filling Ingredients
4 8-ounce packages cream cheese, room temperature
1.5 cups sugar or sucanat
3+ tablespoons all purpose flour
1.5+ teaspoons ground cinnamon
1+ teaspoon ground ginger
4 large eggs
1 15-ounce can solid pack pumpkin
2 teaspoons vanilla extract
Ingredients
1 lb of organic ground chicken thigh meat
½ lb of fresh organic spinach
2 slices of organic, whole wheat, sprouted bread
1 egg
2 TBSP of butter
½ cup of bone or chicken stock
From the Esalon Cookbook! We can’t wait to try more things out of this cookbook!
Piecrust
1 cup whole wheat pastry flour
1.25 cups unbleached all-purpose flour
1/4 teaspoon sea salt
2 tablespoons sucanat
1 cup cold butter
1/2 cup ice water
Pie Filling
6 cups cored , peeled apples, sliced into 1/4 inches slices
2 tablespoons lemon juice
1/4 cup sucanat OR honey
2 teaspoons cinnamon
2 tablespoons unbleached all-purpose flour
1/3 cup maple syrup
Maple Pecan Crumb Topping
4 tablespoons unsalted butter
1/3 cup whole pastry flour
1/4 cup sucanat
1/3 cup rolled oats
1 teaspoon cinnamon
3 tablespoons maple syrup
1/2 cup chopped pecans
Crust:
3 cups all-purpose flour (we did 1/2 whole wheat pastry flour and 1/2 white flour)
1 tablespoon sugar or succanat
1 1/2 teaspoons salt
20 tablespoons (2 1/2 sticks) cold unsalted butter, cut into small pieces
4 to 5 tablespoons ice-cold water
Filling:
3 pounds ripe peaches (approximately)
2 tablespoons fresh lemon juice
1 cup blueberries
1 tablespoon vanilla extract
1/3 cup (packed) light-brown sugar OR succanat
1/4 cup granulated sugar OR succanat OR honey
1 packet Stevia
1/4 cup all-purpose flour OR whole wheat pastry flour
1 large egg white, lightly beaten
2 tablespoons cold unsalted butter, cut into small pieces
2 tablespoons heavy cream
Ingredients:
2 lemons, zested and juiced
1/8 cup olive oil
1/8 cup Dijon mustard
2 garlic cloves, minced
Kosher salt and freshly ground black pepper
3 pounds skin-on fresh salmon fillets
3 pounds small Yukon gold potatoes
3/4 pounds haricots verts, stems removed
1.5 pounds ripe tomatoes, cut into wedges (6 small tomatoes)
6 hard-cooked eggs, peeled and cut in 1/2
1 small bunch watercress or arugula
1/4 pound large green olives, pitted
1 can anchovies, optional
Vinaigrette Ingredients:
1/4 cup champagne vinegar
1 teaspoon Dijon mustard
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup good olive oil
We’re determined to make desserts that taste good and are good for you (well okay… desserts that at least aren’t horrible for you and don’t have processed sugar!). The original recipe came from Epicurious, but we made a decent amount of changes to get it sugar-free and we also substituted coconut oil for canola oil, since coconut oil is more beneficial.
Carrot Cake Ingredients:
1/3 cup dried shredded organic unsweetened coconut
3 cups (a little less than a 1 pound) organic farm-fresh carrots, shredded
1 cup agave nectar
1 1/2 cups organic all-purpose flour
1/2 cup organic whole wheat pastry flour
2 teaspoons baking soda
3 teaspoons organic ground cinnamon
1 teaspoon freshly grated organic nutmeg
1 teaspoon salt
1/2 cup sucanat
3/4 cup organic coconut oil
1 tablespoon organic vanilla extract
3 organic eggs
We found the original recipe on Epicurious and liked everything except the prunes and bacon, so we left those ingredients out! Serve with Mashed Potatoes & Green Beans!
Ingredients:
1 cup fine bread crumbs
1/3 cup whole milk
1 medium onion, finely chopped
3 garlic cloves, minced
1 medium celery rib, finely chopped
1 medium carrot, finely chopped
2 tablespoons unsalted butter
2 tablespoons Worcestershire sauce
1 tablespoon cider vinegar
1/4 teaspoon ground allspice
1 1/2 pounds ground beef chuck
1/2 pound ground pork
2 large eggs
1/3 cup finely chopped flat-leaf parsley
Mashed Potatoes:
1.5 – 2 pounds organic potatoes
whole milk
heavy cream
butter
Cook potatoes according to pressure cooker instructions
Scoop cooked potatoes into mixer
Add at least 2 tablespoons butter, but as much as you want
Pour in at least 1/2 cup milk, but as much as you want for desired consistency
Add a splash of heavy cream
Mix to desired consistency
Top with pats of butter
Serve hot
Green Beans:
1 pound of green beans
2 tablespoons unsalted butter
1 tablespoon olive oil
3 large shallots
salt
pepper
Blanche the green beans in boiling water for 3 minutes
Drain the beans and immediately run cold water over them
Heat the butter and olive oil in a saute pan; saute the shallots on medium heat for 5-10 minutes
Toss the green beans and shallots with salt and pepper to taste
Heat all together, only until green beans are hot
The base is the same regardless, but you have some options when it comes to the sweetener that goes with the flavor. If you don’t want to use sugar (we try not to!) we suggest agave nectar or succanat, depending on the flavor you choose. Succanat has more of a molasses taste to it, so we wouldn’t recommend it for the lemon ice cream, but it would be great if you wanted to make cinnamon ice cream or something more substantial like chocolate.
For our first try we decided to do lemon and strawberry & banana. The lemon came out very lemony (which we like!) and the strawberry banana was a perfectly smooth end of summer flavor.
Ice Cream Base
4 egg yolks
pinch of salt
1/4 teaspoon zantham gum
1 cup whole milk
1/2 cup half and half
1 1/2 cup heavy cream
Lemon Flavor
finely grated zest of 3 lemons
1/2 cup fresh lemon juice
2/3 cup agave nectar or 3/4 cup succanat or 3/4 cup sugar
Strawberry/Banana Flavor
1 pint of strawberries
1 banana
1/3 cup agave or 1/2 cup succanat or 1/2 cup sugar
Ingredients:
2 cups dried black beans
6-8 cups water
1/4-1/2 cup olive oil
4-5 cloves garlic
1/2 cup fresh lemon juice
1 1/2 cups chopped tomatoes
1 cup copped parsley
salt and pepper to taste
We loved these muffins so much we made another batch, this time with a half and half mixture of peaches and strawberries. Just as amazing!
This recipe is a conglomerate of a bunch of different recipes! By using walnuts instead of pine nuts, you get a very earthy-tasting pesto. The flavor goes great with whole wheat pasta and sun-dried tomatoes! Or spread on a sandwich with some fresh mozzarella, tomatoes and prosciutto!
Ingredients:
2 cups fresh basil
3 garlic cloves (minced)
1/4 cup walnuts (finely chopped)
1/2 cup shredded cheese (your choice: parmesan, pecorino romano or asiago are all good choices)
1/2 cup (or more) olive oil
salt & pepper to taste
These healthy (sugar-free!!!) muffins passed the ultimate test: I was thinking about them the next day and couldn’t wait to have another one with my morning coffee! We got the recipe from the Food for my Family blog (great resource!), which has some great food planning tips and more yummy recipes we can’t wait to try!
As usual, we made some modifications of the original recipe based on what we had on-hand and also didn’t add the icing.
Muffin Ingredients:
1 egg
1/2 cup coconut oil
1/4 cup raw honey
2/3 cup flour
2/3 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon salt
1/4 cup whole milk
1 1/2 cups fresh peaches
Topping Ingredients:
1/4 cup whole wheat flour
2 tablespoons oats
1 tablespoon raw honey
1 tablespoon coconut oil
If you like kale, you’ll love this earthy dish. If you don’t like kale, just try it! It really doesn’t taste like you’re eating straight kale… plus the cheese helps! From Deborah Madison’s Vegetarian Cooking for Everyone.
Ingredients:
2/3 cup pearl barley, rinsed
Salt and freshly milled pepper
1 large bunch kale, about 1 1/4 pounds stems entirely removed
2 tbsp butter
3 tbsp flour
1 1/2 cups milk or basic vegetable stock
1/4 tsp allspice
1/8 tsp grated nutmeg
1/2 cup grated Gruyere
Super easy summer-time dessert…
Use two soft molasses cookies (which freeze really well)
Sandwich some organic vanilla ice cream between the two cookies
Pour leftover ganache (from the triple chocolate cake recipe) over the top
Pop that in the freezer (plated) for about an hour
Just before you want to serve it, whip up some heavy cream to spoon on top and serve immediately!
Ingredients:
2 tablespoons finely grated parmesan cheese
1 cup milk, whole
2 1/2 tablespoons unsalted butter
3 tablespoons all-purpose flour, unbleached
1/2 teaspoon paprika
1/2 teaspoon salt
1 pinch ground nutmeg
4 large egg yolks
5 large egg whites
1 cup gruyere cheese, finely shredded (about 4 ounces)
Kebab Ingredients:
1 tablespoon extra-virgin olive oil plus additional for brushing
4 large garlic cloves, minced
2 teaspoons coarse kosher salt
1 1/2 teaspoons coriander seeds, ground in spice mill or in mortar with pestle
2 pounds trimmed boneless leg of lamb, cut into 1 1/4-inch cubes
2 large red bell peppers, cut into 1-inch squares
1 large red onion, cut into 1-inch squares
Mint Pesto Ingredients:
1 cup (packed) fresh mint leaves
1/2 cup (packed) fresh cilantro leaves
2 tablespoons pine nuts
2 tablespoons freshly grated Parmesan cheese
1 tablespoon fresh lemon juice
1 medium garlic clove, peeled
1/2 teaspoon coarse kosher salt
1/2 cup (or more) extra-virgin olive oil
We got the original recipe from the Nourishing Traditions cookbook, but (in our opinion) it was kind of bland. We added extra salt, garlic and olive oil to make it more flavorful!
Ingredients:
3 large eggplants
1 tablespoon sea salt (we added more like 2-3 tablespoons)
2 cloves garlic (we added more like 4-5 cloves)
juice from 4-5 lemons
1 cup tahini
2-3 tablespoons extra virgin olive oil (we added more like 4-5 tablespoons)
dash of cayenne pepper
Instructions:
Slice eggplant in half
Place facedown on a cookie sheet with olive oil
Puncture eggplant in a few places
Bake at 375F for about 45 minutes (until skin is wrinkled and eggplant is tender)
Let cool
Peel skin off, chop into chunks
Sprinkle with salt, mix well and let sit for about an hour
Rinse well with water and pat dry with towel
Puree eggplant in food processor
Add remaining ingredients (except cayenne pepper) and blend until smooth
Serve with a dash of cayenne pepper and pita or flatbread
Ingredients:
1 8-ounce package cream cheese, room temperature
1/3 cup sugar
1 large egg
3 tablespoons sour cream ~we didn’t have any so we used some yogurt and heavy cream!
2 tablespoons fresh lemon juice
2 teaspoons finely grated lemon peel
1 teaspoon vanilla extract
Check out the instructional video from our other website, via YouTube.
Ingredients:
1 whole organic free range Chicken or 2-3 pounds bony chicken parts like necks, breastbones and wings
4 quarts cold filtered water
2 tbsp vinegar
1 large organic onion (leave out onions if you’re on a SIBO/FODMAP diet)
2 organic carrots
3 pieces of organic celery
1 bunch organic parsley
Salad Ingredients:
Large head of kale such as curly, Russian red or dinosaur
1⁄2 medium sized red onion
Several handfuls of sunflower sprouts
1⁄4 cup sesame seeds
1⁄4 cup pumpkin
1⁄4 cup sunflower seeds
1 avocado cut into chunks
1 handful thinly sliced shitake mushrooms
Dressing Ingredients:
1/3 cup of Braggs Liquid Aminos
1/3 cup lemon juice
1/3 cup flax seed oil
Directions:
Combine the Braggs and lemon juice in a blender and slowly drizzle in the oil until emulsified
Slice onion into thin moons and marinate in dressing while preparing the salad
Toast the seeds until golden and fragrant and cool
De-stem the kale and slice into 1⁄4” ribbons
Toss the kale, sprouts, seeds, avocado and mushrooms with the dressing/onions
Let sit a few hours to allow flavors to combine and the kale to wilt
Ingredients:
1.5 cup whole wheat flour
1.5 cups white flour
3 tablespoons baking powder
1.5 baking soda
3.4 teaspoon salt
1.5 cup white flour
3 cups buttermilk
1/2 cup milk
3 eggs
1/3 cup melted butter
Instructions:
Combine all dry ingredients
Add in buttermilk, milk, eggs melted butter
Mix until just combined
Scoop spoonfuls onto griddle
Wait until you see bubbles popping before flipping
We saw this on-line and couldn’t pass it up… it’s the winner of the Ghirardelli Chocolate Is Your Dessert Intense Enough? contest! Enough said! We also liked the simplicity of ingredients… literally chocolate, butter, eggs and heavy cream. While there are very few ingredients, it is fairly time intensive, so plan accordingly. We made the cake on a Wednesday and froze it until Friday when we pulled it out around noon. We whipped up the ganache frosting around 3:00, frosted the chilled cake and it was perfect when it was cut around 9:00 that night!
Active time: 30 minutes Baking time: 40 minutes Freezer time: overnight
Cake Ingredients:
3 cups Ghirardelli Semi-Sweet Chocolate Chips
1 cup unsalted butter at room temperature
8 large eggs, chilled
1/4 teaspoon salt
Ganache Frosting Ingredients:
1/2 cup heavy cream
1 cup Ghirardelli Milk Chocolate Chips
2 ounces Ghirardelli White Chocolate baking bar, chilled
