Hemp Oatmeal Bars

A quick hempy recipe, these crunchy little oatmeal bars make a great snack – not too sweet! They got rave reviews from all our tasters!

IMG_0249 small

Ingredients:

1.75 cups oats
1/3 cup hemp flour
1/3 cup hemp hearts
1/4 teaspoon sea salt
6 tablespoons coconut oil
6 tablespoons agave
1/4 cup dried cranberries (or other dried fruit)

Instructions:

Preheat oven to 325 F and prep 8×8 pan with parchment paper
Mix together dry ingredients – oats, hemp flour, hemp hearts, salt
Warm coconut oil and agave, mix together
Mix the dry ingredients and wet ingredients
Add in the cranberries
Spoon batter into 8×8 square pan
Bake 25 minutes
Use parchment paper to pop the bars out whole
Wait until bars cool before slicing up into smaller pieces

 

Leave a Reply

Your email address will not be published. Required fields are marked *